23 October 2014

A new depression...

I've been feeling very very low recently, to the point I even had to take a day off work.
 Why? What to do? I think the why is pretty obvious to me at this stage.  I can't decide by myself how I want to behave with people who are not my husband, my son, my parents or my brother.  I need help to figure this out.  Once I know what I want I can change how I behave bit by bit to get there.  So back to therapy maybe?  One thing I'm pretty sure about is that I don't want to increase my dosage again.  I like the way I think at the moment.  I feel like it's clearer, apart from those times I'm too addled by lack of sleep...

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